Friday, 13 December 2013

WITH THANKS TO BAY ACTIVE PHYSIO

A few people have asked why breath out?

Seems the answer is that when start concentrating hard on things we forget to breath.

A bit like sleep apnea, except we are awake.

Breathing out kick starts a new proper breathing cycle.

2 comments:

  1. sactivephysio We prevent and treat a diverse range of injuries using hands on exercise modalities as well as the most sophisticated electrotherapy technology to get the best results.

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  2. Many thanks Fritz and thank you for the thought (or, if not yours please pass on the thanks) - Greg

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