Friday, 13 December 2013

WITH THANKS TO BAY ACTIVE PHYSIO

A few people have asked why breath out?

 Seems the answer is that when start concentrating hard on things we forget to breath.

 A bit like sleep apnea, except we are awake.

 Breathing out kick starts a new proper breathing cycle.
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1 comment:

  1. Unknown26 February 2014 at 16:50

    Many thanks Fritz and thank you for the thought (or, if not yours please pass on the thanks) - Greg

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